All chronic inflammation in the body is heavily influenced the foods that you consume.  Aside from dairy, wheat and refined sugars, five other foods heavily contribute to inflammation and disease today. Those foods are soy, corn, pork, eggs, and alcohol. Moderation is not the key with these foods.  Most people in the USA today do …

Five Foods That Cause Inflammation Read More »

Do you consume wheat, dairy products or refined sugar every day? Dairy, wheat and refined sugar are arguable the three most damaging, harmful and toxic foods that are consumed in the world today.  And they are such a struggle for people to avoid, because they are in everything these days!  They are literally responsible for …

The 3 Most Toxic Foods You Can Consume Read More »

What kind of personal care products are you putting on your body? Never in the history of the world have we lived in such a toxic environment. Toxins contribute in a massive way to the health problems that people have in the world today. The average woman puts over 140 toxic chemicals on her body …

Are Your Personal Care Products Killing You? Read More »

Are you drinking enough water? We know that we are supposed to drink good, clean water.  But have we made it a priority?  Drinking enough water per day is one of the main foundations of good health.  Water makes up over 60% of the body.  Did you know that most people are slightly to mildly …

The Power of Drinking Clean Water Read More »

Do you know what the secrets are to abundant health?  As someone who has struggled with autoimmune issues and after having observed and treated thousands of people over the years, certain habits have stood out that make a huge difference for people.  Here are the top 20 secrets to abundant health: 1. Consume at least …

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Have you ever wondered if there was a detoxification you could do that was safe but also powerfully helped you to heal? Have you ever wanted to do something powerful for your health without spending tons of money?  Then this detoxification is perfect for you.  Recently, I was thinking about how to help the community …

Powerful 10 Day Detoxification Read More »

Marijuana and Hemp are not going away.  In fact, as of this writing, recreational marijuana is legal in 10 states and medical marijuana is legal in 33 states. This last year, President Trump signed The US Farm Bill into law that legalizes hemp.  Hemp is arguably the most industrious plant in the entire world, with …

Cannabis, Hemp, And Marijuana – All You Need To know Read More »

Almost everyone who has gone to get acupuncture for the first time has this looming question in the back of their mind: “Does acupuncture work?!”  Will acupuncture work for me and for my health condition?  The good news and response to these questions is YES.  Acupuncture has worked well for people for thousands of years …

4 Reasons Why Acupuncture Works Brilliantly Read More »