Did you know that you can learn to let your emotions go and be free? The most overlooked aspect of health today for humans is with our emotions. When I have asked people on the street, “What is the actual process of letting an emotion go?”, most look at you like a deer in headlights. […]

In the clinic today, aside from digestive issues, the other organ that is affected the most in the people I see is the liver.  Symptoms that arise that are associated with the liver in Chinese medicine are depression, insomnia, all cancers, difficult concentrating, obesity, diabetes, brain fog, headaches, migraines, dry skin, numbness, tingling, chronic pain, […]

All chronic inflammation in the body is heavily influenced the foods that you consume.  Aside from dairy, wheat and refined sugars, five other foods heavily contribute to inflammation and disease today. Those foods are soy, corn, pork, eggs, and alcohol. Moderation is not the key with these foods.  Most people in the USA today do […]

Do you consume wheat, dairy products or refined sugar every day? Dairy, wheat and refined sugar are arguable the three most damaging, harmful and toxic foods that are consumed in the world today.  And they are such a struggle for people to avoid, because they are in everything these days!  They are literally responsible for […]

What kind of personal care products are you putting on your body? Never in the history of the world have we lived in such a toxic environment. Toxins contribute in a massive way to the health problems that people have in the world today. The average woman puts over 140 toxic chemicals on her body […]

Are you drinking enough water? We know that we are supposed to drink good, clean water.  But have we made it a priority?  Drinking enough water per day is one of the main foundations of good health.  Water makes up over 60% of the body.  Did you know that most people are slightly to mildly […]

Do you know what the secrets are to abundant health?  As someone who has struggled with autoimmune issues and after having observed and treated thousands of people over the years, certain habits have stood out that make a huge difference for people.  Here are the top 20 secrets to abundant health: 1. Consume at least […]

Have you ever wondered if there was a detoxification you could do that was safe but also powerfully helped you to heal? Have you ever wanted to do something powerful for your health without spending tons of money?  Then this detoxification is perfect for you.  Recently, I was thinking about how to help the community […]