FREE 10-Day Detox To Start Healing Naturally
Migraines are the worst, so debilitating and painful. You know the type: pounding temples, nausea, lights flickering like they’re playing a cruel game, and that foggy, “why can’t I think?” feeling. Maybe you’ve tried everything. Painkillers that make your stomach grumble. Prescription meds that knock you sideways. Sleeping in the dark. Drinking water like it’s…
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Hypothyroidism & Liver Qi Stagnation Let’s be real: if you’ve been feeling like your body’s stuck in molasses — tired, bloated, cranky, and emotionally jammed — it’s not just your thyroid throwing a tantrum. In Traditional Chinese Medicine (TCM), this whole vibe is known as Liver Qi Stagnation, and when it teams up with a…
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🧘♀️ Hypothyroidism and Spleen Qi Deficiency A Traditional Chinese Medicine Perspective Thyroid issues — hypothyroidism, Hashimoto’s, and even subclinical thyroid disease — are generally thought of as hormonal imbalance in Western medicine. In Traditional Chinese Medicine (TCM), though, these issues are frequently rooted in an underlying energetic pattern known as Spleen Qi Deficiency. This trend…
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Thyroid conditions like hypothyroidism, Hashimoto’s, and Graves’ disease are usually treated with a one-size-fits-all approach in Western medicine. So, what is the Chinese medicine view of thyroid health? In Traditional Chinese Medicine (TCM), the thyroid isn’t just a gland — it’s a reflection of deeper imbalances in the body’s energetic systems. The Kidney, Liver, and…
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I am going to assume that most of you consume vitamins, supplements, or some pharmaceutical drugs every day.Almost always when I see new patients in the clinic, they are consuming supplements that have GARBAGE binders, fillers, colors, sweeteners and stabilizers in them. If you take pharmaceutical drugs, you will find garbage things in almost every drug. Most…
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I have used inositol (and choline) in the clinic frequently over the past 10 years. Since many people that have Hashimoto’s are overweight and also have blood sugar regulation challenges, inositol has been very beneficial in helping my patients to heal. Together with choline, which helps with fatty acid metabolism in the liver, inositol can…
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Anemia is the most common blood disorder in the world, affecting more than 1 billion people each year. The most common symptom associated with anemia is fatigue. Sadly, what many medical doctors will do is put people on an iron supplement and don’t look at anything else. Often, this is akin to giving a patient…
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I recently had a crazy experience after going over to a friend’s house. Within 30 minutes of being there I started to have a splitting headache (which lasted until the next morning), extreme fatigue, and a feeling of being drugged or drunk for the next couple of hours. At first, I didn’t know what to…
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What are the secrets to abundant health? As someone who has struggled with autoimmune issues and after having observed thousands of people in the clinic over the years, I have learned what health habits contribute powerfully to abundant health. Health is a collection of the right habits done consistently over time. Here is a list…
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A landmark study published at the end of last year showing that people over age 65 who took a multivitamin daily for 3 years slowed age-related cognitive decline by 60 percent (or about 1.8 years). BUT…it is so critical that you take a high quality multivitamin. Most are junk, like Centrum or similar cheap brands. What is actually…
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