Health Benefits
List of Toxic Binders and Fillers in Supplements – Reject These Ones!
I am going to assume that most of you consume vitamins, supplements, or some pharmaceutical drugs every day.Almost always when I see new patients in the clinic, they are consuming supplements that have GARBAGE binders, fillers, colors, sweeteners and stabilizers in them. If you take pharmaceutical drugs, you will find garbage things in almost every drug. Most…
Read MoreDo you need more of the LOVE element – Manganese?
I have a mild obsession with manganese. Yes, manganese. Not magnesium. About 8 months ago, I did a hair test analysis and the second lowest nutrient on the test for me was manganese. This was wild to me because I consume a cup or more of wild blueberries every day (175% of the RDA). At…
Read MoreWhat Nutrient is Amazing for Arthritis and Bone Loss?
Did you know that over 50% of older women have osteopenia, and nearly 37% of U.S. adults have osteoarthritis (OA)? This is one of the reasons why I advocate for juicing vegetables to make sure you are getting the nutrition you need. Recently, a meta- analysis (which is study analyzing other studies) found evidence that strongly supports…
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