A landmark study published at the end of last year showing that people over age 65 who took a multivitamin daily for 3 years slowed age-related cognitive decline by 60 percent (or about 1.8 years).
BUT…it is so critical that you take a high quality multivitamin. Most are junk, like Centrum or similar cheap brands.
What is actually comical is that Centrum Silver (owned by Pfizer) was the one used in this study. Just imagine how amazing the effects would be if you actually took a good one!
2 of 3 Americans will struggle with cognitive decline by age 70, and dementia and Alzheimer’s are now the 6th leading cause of death, with rates increasing by 10–15% each year.
Slowing Cognitive Decline
This is why I highly recommend O.N.E. Multivitamin from Pure Encapsulations. You want to make sure you get a multi that has the methylated forms of B9 and B12 (metafolin and methycobalamin). Folic acid and cyanocobalamin are junk forms of those vitamins.
I also highly recommend getting this on Fullscript. You get 10% off all supplements on Fullscript all the time, which makes supplements cheaper than on Amazon. Shipping is free over $50 and they have over 20,000 products to choose from. You would pay $36.89 on Fullscript versus $40.55 on Amazon for this product.
You can get almost all of Standard Process products on Fullscript as well. I also have a favorites tab you can access at the top of the account to see all my most utilized supplements.