Almost all of the people that I see clinically have some kind of liver signs or symptoms. Those symptoms include depression, anxiety, headaches/migraines, high blood pressure, epilepsy, irritability, poor appetite, stuck sensation in the throat, PMS symptoms, pain in the epigastric region, dizziness, vertigo, stroke, nausea, vomiting, skin disorders, insomnia, nightmares, tinnitus, constipation, diarrhea, numbness, […]
Sleep is arguably one of the top 3 pillars that dictate good health and the Oura Ring is the ultimate sleep tracking tool. The other two are eating healthy and exercise. If you eat well and exercise, you tend to sleep well. If you sleep well, you are more likely to eat well and have
Oura: The Ultimate Sleep Measuring and Tracking Tool Read More »
Anemia is the most common blood disorder in the world, affecting more than 1 billion people each year. The most common symptom associated with anemia is fatigue. Sadly, what many medical doctors will do is put people on an iron supplement and don’t look at anything else. Often, this is akin to giving a patient
Tuna is loaded full of mercury and contributes to poor hormonal health. Recently, I got a hair test analysis back for a patient that showed an unusually high amount of mercury. When asked about this, the reason became clear instantly. Tuna was consumed multiple times per week. If you have health symptoms related to hormone
Do you have Long Covid Symptoms (Covid Long Hauler)? So many people have gotten sick with covid over the last 2 years only to recover but still have lingering symptoms for many months (post-intensive care syndrome – PICS). Out in the world, they are calling this long covid or being a covid long hauler. In
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Balding, thinning hair, receding hair lines, graying hair and hair loss after covid have become major issues for people today. Are you losing hair or have a receding hair line? Have you been experiencing hair loss after Covid? Is your hair graying prematurely? Is your hair thinning? Chinese medicine has many solutions to combat all
Hair Loss After Covid, Balding, and Grey Hair Solutions Read More »
Have you taken antibiotics lately? I have had several patients recently that took antibiotics for various things who DID NOT take this one critical supplement during/after completing them. Antibiotics are one of the most beneficial drugs that have forever changed how we deal with infections disease. However, my view is that while they are life
Essential Supplement to Take WHILE Taking Antibiotics Read More »
Blessed day. Have you watched the thrilling show A Handmaid’s Tale? In which case, you will definitely get the “blessed day” reference. It is by far the most riveting show I think I have ever seen. It is a dystopia where in the future birth rates have plummeted by 99% due to the poor food
For decades when people occasionally asked me if I remember dreaming at night during sleep, my answer was always the same – “I haven’t remembered my dreams in decades.” When I was an adolescent, I used to write them down because they were abundant and occurred every night. Dreaming, which takes place during REM sleep,
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Routine and consistency are two of the hallmarks of things that lead to having amazing health. First, one must have the right knowledge about what good habits there are to have and second, the consistency to implement that knowledge day after day. Healthy habits that are done consistently bear great fruit of incredible health. Sometimes