Stress Management
Racquetball and Transformers: More Than Meets the Eye (Injustice)
About a year ago, I found myself where I am most Saturday mornings, smashing a blue ball against a wall really hard with a racquet. Racquetball is one of the most exhilarating sports, especially when you are surrounded by guys that you really enjoy playing with. We laugh, joke around, sweat and really enjoy this…
Read MoreDo you need more of the LOVE element – Manganese?
I have a mild obsession with manganese. Yes, manganese. Not magnesium. About 8 months ago, I did a hair test analysis and the second lowest nutrient on the test for me was manganese. This was wild to me because I consume a cup or more of wild blueberries every day (175% of the RDA). At…
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