Health Benefits
Do you need more of the LOVE element – Manganese?
I have a mild obsession with manganese. Yes, manganese. Not magnesium. About 8 months ago, I did a hair test analysis and the second lowest nutrient on the test for me was manganese. This was wild to me because I consume a cup or more of wild blueberries every day (175% of the RDA). At…
Read MoreWhat Nutrient is Amazing for Arthritis and Bone Loss?
Did you know that over 50% of older women have osteopenia, and nearly 37% of U.S. adults have osteoarthritis (OA)? This is one of the reasons why I advocate for juicing vegetables to make sure you are getting the nutrition you need. Recently, a meta- analysis (which is study analyzing other studies) found evidence that strongly supports…
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