The Sedona Method

The Sedona Method – Powerful Emotional Healing

lester levenson

The gentleman that came up with The Sedona Method, Lester Levenson, was given 6 weeks to live by his medical doctor.  He had a coronary heart issue that was not going to heal.  Through a change of consciousness, he began to ask himself some very liberating and introspective questions.   He eventually came to the conclusion that love was what the point of life revolved around.  Love from others comes and goes, but finding the Source of love within is permanent, restorative and life giving.  Therefore, he started to surrender and let go of anything that was not a reflection of true unconditional love in his life, including his own emotions, thoughts, judgments, opinions and beliefs.  The heart and center of all these things is driven by emotion.  He dedicated himself to surrendering anything in his life that wasn’t love.

Like anyone that truly endeavors to do this for the first time, what comes up is very painful for people.  Using The Sedona Method we actually start to truly see what it is that we are holding on to, the emotional pain that has been buried inside of us for years and decades.  We start to see how our emotions may be manifesting through our health problems to get us to pay attention to our internal emotional world.  Most of us only surrender when life forces us to do so through a health problem, relationship problem, financial crisis or some other very negative experience.  These experiences are the catalysts that drive us to change and look at things a different way.

He radically dedicated himself to surrender everything as it arose in his awareness.  Within a very short time, and after this radical surrender, his body healed as a result of his mind being healed with love.  His heart fixed itself and he went on to live for decades. The Sedona Method was born out of his experience of healing.  One of the hardest things for people to believe is how powerfully our emotions can affect our physical health.  It is also equally hard for people to believe that releasing the negative emotions that are the roots behind these health problems can actually heal the physical body, often times instantaneously.  The renewing and healing of the mind can instantly change health in the physical body.

The same things occurred for Dr. David Hawkins (Letting Go: The Pathway of Surrender) using a similar understanding like The Sedona Method.  He had 27 incurable health problems and was on the verge of death many times.  Through the same experience, he began to surrender every emotion behind each of these problems and one by one they all began to heal, until every health problem was gone.  He didn’t change his diet, do any exercise, or anything else, he just simply surrendered his emotions on a very deep level.  While most of us are afraid of facing our emotions, freedom, love, joy and peace are waiting for all of us on the other side of surrender.

In the clinic, I have seen entire health problems, aches, pains, sensations and other issues change instantly when the emotions behind such things are surrendered.  It almost sounds too good to be true.  This was also my experience.  With the surrender of my negative emotions and memories, the suicidal depression I had for 11 years dissolved instantly.  Surrendering emotions is the most difficult thing I have ever done.  Many of us want easy fixes to our issues, to just take a pill and be done with something.  Ultimately healing happens on the deepest level of our being by the surrender of our emotions and the process of healing may be the most difficult thing you have ever done.

Have you had a negative experience and since that time developed health problems?

Do you know that you are holding onto things that happened to you a long time ago such as guilt, shame, sadness, fear or anger?

Do you recognize that you need and want to let go of these things, but truly don’t know how?

Do you want to be free on the deepest level?

You can be free.  You already are free.  You are love, joy and peace.  This is what already defines the essence of who and what you are.  Through surrender, you simply make the objective experience of this a subjective reality in your life.  The Sedona Method can be experienced in person or over the phone.  Surrender is much different than talk therapy.  You can talk until you are blue in the face, but not let go of the emotions driving your issue.  Whether you are in the Orlando, Florida area or are somewhere else, Dr. Scott would love to help you process through the emotional issues that are holding you back.  Call 407-255-0314 to schedule an in person or phone appointment to start healing today.

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About Dr. Scott

Dr. Scott Graves, AP is a Board Licensed Acupuncture Physician who specializes in Naturopathic Medicine, Chinese Medicine, Nutrition Response Testing, General Health and more.