Dietary Fat and Liver Problems

In the clinic today, aside from digestive issues, the other organ that is affected the most in the people I see is the liver.  Symptoms that arise that are associated with the liver in Chinese medicine are depression, insomnia, all cancers, difficult concentrating, obesity, diabetes, brain fog, headaches, migraines, dry skin, numbness, tingling, chronic pain,

Five Foods That Cause Inflammation

All chronic inflammation in the body is heavily influenced the foods that you consume.  Aside from dairy, wheat and refined sugars, five other foods heavily contribute to inflammation and disease today. Those foods are soy, corn, pork, eggs, and alcohol. Moderation is not the key with these foods.  Most people in the USA today do not just eat one of these foods on a daily basis. 

The 3 Most Toxic Foods You Can Consume

Do you consume wheat, dairy products or refined sugar every day?

Dairy, wheat and refined sugar are arguable the three most damaging, harmful and toxic foods that are consumed in the world today.  And they are such a struggle for people to avoid, because they are in everything these days!  They are literally responsible for why we have such extreme rates of cancer,

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